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Shame in ABDL – How to overcome it!

One of the biggest things that gets in the way of fully enjoying your diapers is your own mind. I talk to many people who know that the ABDL lifestyle is part of them, but who struggle to fully accept it. There can be negative feelings – of shame, uncertainty or embarrassment. However – all of these feelings are just feelings – and you can overcome them. There are a few thoughts that may help you overcome shame when you pursue your ABDL lifestyle.

Everyone has something that gives them comfort.

What that thing is varies from person to person. However everyone has a basic right to enjoy their life and have hobbies. You have a right to enjoy your ABDL lifestyle. As long as you are not hurting anyone, there is nothing wrong with finding comfort in diapers or regression. Looking for comfort and relaxation is part of being human. That’s nothing to be ashamed about!

Everyone has parts of themselves outside of social rules.

Social rules are just ideas that a large group of people have agreed to. And social rules are different in different countries. If you talk to most people about what they’re interested in, everyone has something they know would be considered a little weird. You’re not alone here, everyone is somewhat outside of social rules. There is no shame in being an adult baby or a diaper lover!

Everyone is different!

Maybe not everyone will understand your ABDL lifestyle, but they don’t have to. Everyone has their own lifestyles, including lifestyle you wouldn’t understand. Just because it might seem weird to someone else doesn’t mean it is bad. Remember – you don’t need to have everyone’s approval to enjoy your life. All that matters is that you are enjoying your own life, with all it’s happy moments.

The more you accept the things you like, the more you can enjoy them. Shame and secrecy can make your ABDL lifestyle feel restrained. As you overcome the negative feelings, nurture yourself. Allow yourself to really enjoy the feelings you get from diapers and ABDL activities.

If you want to feel more positive feelings about yourself, you can purchase my Diaper Reassurance file. In this new recording, my voice guides you into feelings of comfort and relaxation. Once in a peaceful state, I weed out any feelings of shame or uncertainty and reassure you that there is a place for diapers in your life.