This recording is meant to be listened to before you fall asleep. People tend to build habits best at night before they fall asleep, or in the morning as soon as they wake up.
In this recording you undergo deep hypnosis and feel very sleepy. I guide you into a trance where you are falling asleep as I watch over you. As we go through hypnosis I gently reinforce your inner baby guide you to accept yourself as you fall asleep.
Length- 17:13 minutes