This recording is designed for listening each night before falling asleep. My voice guides you into a state where you are in trance, getting sleepier, and open to suggestion. I create suggestions that remind you of how your body feels when you are about to pee. The more you listen to it, the more you will associate your bed with a place where you can pee and the more your mind accepts that you should sleep right through your bedwetting instead of waking up.
You should listen to this recording until you are about to fall asleep- then turn it off an let the suggestions sink into your mind. The more you listen to it, the more easily you’ll have night time accidents that you sleep through.